About us
We are a group of meditators in the Kagyu and Nyingma Tibetan Buddhist traditions who meet to meditate and study together in Diss and Bressingham, South Norfolk, UK.
Our teachers include Tsoknyi Rinpoche, Ato Rinpoche, Mingyur Rinpoche and Lama Rabsang. You can find more information about these teachers on our links to teachers page.
We also offer Beginners Meditation instruction in Diss to help calm the mind and find inner peace. This instruction is suitable for anyone from any spiritual tradition or none, and does not require you to be Buddhist.
In October 2010, we were delighted that Lama Rabsang, a highly respected meditation teacher living at Palpung Changchub Dargye Ling in Brynmawr, Wales, visited South Norfolk to give a weekend of teachings on meditation and mindfulness. The event was well attended and well received, so we hope to organise more events like this in the future.
We also offer a weekly sitting meditation session in Diss on Tuesday evenings, and an informal monthly Buddhist meditation and study group in Bressingham.
Sister Zangmo, a nun, art teacher and life coach, also offers art and meditation workshops. She and other group members are also available to help you learn meditation and answer questions.
Our intention
We seek to foster peace, wisdom and compassion in ourselves and in the world around us.
We seek to reduce suffering for ourselves and for all beings.
We seek to provide a place of refuge and stability for the cultivation of mindfulness.
Coming to a meeting
Please phone Sister Zangmo on 01379 687360 for details. If you have any questions she will be pleased to try to help.